Breaking: your mitochondria do not accept vibes or Venmo.

This week, we peek behind the curtain of NAD+ infusions - where anti-aging hype meets real-world risk including death... and how to stack legit health span wins without becoming a pincushion for pseudoscience.

When Biohacks Tragically Backfire

Biohackers, pause between cold plunges: a 27-year-old New Yorker died after an NAD+ IV at a “wellness clinic.”

The practitioner wasn’t licensed, and the case spotlights a hard truth... promising molecule, flimsy evidence, zero shortcuts.

This piece unpacks why infusions are riskier than they look, and what real longevity medicine requires.

Why it matters: Hype without standards harms and even kills people - and the whole field.

Click the button below to learn more.

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NAD+ Drips: Hype, Hazards, and Alternatives

Seen NAD+ IVs we just mentioned on celeb feeds and in the news? The science behind them is… still buffering.

This Healthline guide breaks down what the coenzyme in NAD does, the thin data behind drips, possible side effects, clinic red flags (dusty vents, carpeted compounding rooms), four-hour sessions that cost hundreds to thousands, and steadier options like B3-rich foods and doctor guidance.

Why it matters: smart risk checks beat shiny drips - and save cash and even lives.

Click the button below to learn more.

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